How to organize a simple workout routine for yourself if you are a stay-at-home mom? Although being a mom is a unique and life-changing experience, it usually leaves us exhausted and without any free time for ourselves. Once the kids are around, everything we do has one simple goal: to make them feel safe, healthy, […]
Tag: training
3 Brain Training Exercises for School Age Children
What are the best brain training exercises for your school age children? If you are a parent of a school-aged child, then you may be wondering how you can help your child develop the critical skills that are needed in order to succeed in school. Children are expected to sit in their desks, pay attention […]