stress during Coronavirus breakout

Tips on How to Manage Stress during Coronavirus Breakout

During the early part of the year 2020, the news of a novel coronavirus breakout in China was only getting passive interest from the rest of the world, especially on the heels of the WHO’s assurances that it was under containment. However, not long after, the world found itself battling with a pandemic of unprecedented proportions – at least since the Spanish flu of 1918 took the world by storm. 

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Weighted Blankets for Improving Sleep – Do they really work?

Weighted blankets for improving sleep – do they really work? According to reports by Gallop.com, in 2018 alone, more than 55% of Americans have been found suffering from acute stress. The primary reasons being their financial status, job stability, health issues, family responsibility, relationship with their spouse and what not. Stress during prolonged periods can []