self-care of new mother

The New Mother’s Guide to Self-Care

The new mother’s guide to self-care. Photo by Jonathan Borba on Unsplash Approximately 78% of moms admit they prioritize the health of their families over their own. However, placing your personal needs on the back burner can lead to stress and faster burnout, especially in the first few months of motherhood. Self-care is essential for new mothers as []