It is more important now than ever before to set aside some time with our families and enjoy a meal together. Eating dinner as a family is widely recognized as a crucial part of raising happy, healthy children, but not only that, it also helps parents learn about their kids’ interests and develop stronger relationships with them. Eating dinner as a family can help strengthen the bond between spouses or partners. Many parents are concerned about their children’s consumption of junk food. To take a healthier path, you should encourage your kids to eat at home with the family. A recent study shows that children who dine with their parents more often are less likely to smoke, drink, or do drugs.