sleep and learning process

Understand the Relation between Sleep and the Learning Process

What is the relation between sleep and the learning process? Photo by twinsfisch on Unsplash According to https://edition.cnn.com, adults require almost 8 hours of sleep. Sleeping, learning, and memory, are undoubtedly the complex phenomena, which cannot be understood easily. However, several studies on both animals as well as humans have revealed that both the quantity and the quality of []