Are you extending meatless Monday into more than one day? If so, you’re doing a substantial benefit to your family’s health — and your budget. The ingredients for plant-based meals often cost less than dishes containing meat. You’ll also cut calories and saturated fat while filling your family’s bellies with vitamins, minerals, and phytonutrients. The following 13 recipes provide wholesome goodness on meat-free Mondays or any day of the week.
Sometimes, you may want to recommit to your healthy diet goals. Or it may be to give a new touch to your dinner or lunch. Or perhaps you want to avoid that “ooh having pasta for dinner again” rut. Regardless of the situation, it would be best if you arm yourself with mouth-watering and satisfying recipes that will add joy to your family. As such, here are three recipes that may end up being your family’s favorite.
Making sure your children have healthy meals can be challenging. This is especially the case now that we’re spending more time at home than ever before, and your little ones are likely tempted to indulge in unhealthy snacks. Luckily, there are some quick and easy recipes you can make with your kids to promote a balanced diet and spend some quality time together in the kitchen. Here are some suggestions you can try for a meal or snack time.
How to cook amazing beef under 30 minutes? Here are some awesome recipes! Photo by Alexander Mils on Unsplash Who doesn’t get excited when there is tasty food in the picture? The festive season is around, and for those looking at great non-vegetarian dishes, red meat steals the show. The good news is that red meat packs a […]
7 scrumptiously healthy recipes on weight loss for moms who value time. Modern moms know that for a weight loss recipe to be legitimately scrumptious, it just doesn’t have to be home-made and delicious; ultimately, these recipes have to be healthy and nutritious. But just how do you know that yours can be called […]