plant-based recipes

13 Plant-Based Recipes for Your Family to Enjoy 

Are you extending meatless Monday into more than one day? If so, you’re doing a substantial benefit to your family’s health — and your budget. The ingredients for plant-based meals often cost less than dishes containing meat. You’ll also cut calories and saturated fat while filling your family’s bellies with vitamins, minerals, and phytonutrients. The following 13 recipes provide wholesome goodness on meat-free Mondays or any day of the week.