nursing mom

5 Ways to Balance Your Work for Nursing Moms

When you’re expecting a new baby, it’s very common to put off your plans for returning to work. You may feel that nothing could be more important than spending time with your new infant. However, if you don’t begin to get back into the swing of things before long, you might find yourself overwhelmed by everything you have to do when you return to work. Fortunately, there are many ways you can prepare yourself for actually going back to work so it is much easier when the time comes.

single moms need to know

What Do Single Moms Need to Know

As a single mom, you have a ton of responsibility on your shoulders. Your child relies on you for guidance and love, but also food, shelter, school supplies — the list can seem endless. You need to be on your A-game all the time, and it isn’t easy to juggle your multiple duties. However, knowing what to expect can spare you unexpected crises — or at least prepare you for them when they occur. Here are seven things single moms need to know to stay sane and thrive in their challenging roles. 

better care during pregnancy

5 Tips For Taking Better Care Of Yourself During Pregnancy

Giving birth is different for everyone, so there’s no foolproof method to prepare yourself for the process. But there are things you can do that will help you understand what’s about to happen better, take care of your body and your mind, and give you greater confidence and peace of mind leading into birth and parenthood. With that in mind, here are some top tips for taking better care of yourself during pregnancy:

child sleep better

How to Help Your Child Sleep Better

Sleep is very crucial to ensure that your child tackles the next day with vigor and enthusiasm. Good sleep also helps your child maintain good attention for school activities. Sleep ensures the maximization of the physical and mental development of your baby. However, some factors can deprive your baby of a good night’s sleep. Memory consolidation as a result of your child’s active brain can be a factor to consider. Sleep disorders may occur when your child finds it hard to sleep or stay awake. Staying asleep can also be a challenge to many children.

new mom challenges

4 Tips for Overcoming New Mom Challenges

While being a mum for the first time can be a fulfilling and joyful experience, it can also be stressful, confusing, and exhausting. After all, you adore your child and want only what’s best for them, but it’s not uncommon for new mums to feel as if they have no idea what they’re supposed to be doing. If this is how you sometimes feel and if you think that you’re having a tough time mastering motherhood, here are some excellent tips to help you get through this initial period.

set goals as a work-from-home mom

How to Set Goals for Yourself as a Work-From-Home Mom

When you have to juggle daily chores, workflow, and spending time with family, even thinking of setting goals can be overwhelming. You’re not alone: 31 million other women are in your shoes. Since all of your responsibilities link to your home, you are in a great place to set goals that reflect your aspirations and interests so that you can make the most of your flexible workday.