Baking is really rewarding as it gives us the opportunity to taste the benefits when something delicious we made comes out of the oven. However, apart from these materials, and tangible benefits, there are many undeniable ones with mindfulness and our well-being too.
Tag: mindfulness
How Busy Parents Can Practice Mindfulness Throughout the Day
Whether you’re a fan of musicals or not, almost everyone has heard the song “Sunrise, Sunset” from Fiddler on the Roof. For parents, it’s a song that tends to resonate deeply with the idea of your children growing up and slipping through your fingers in the blink of an eye. Sometimes, it seems like you turn around and they’re another year older or accomplishing something new – without your help.