Being irritable in the morning is completely normal. In fact, don’t take offense if your roommate or partner just isn’t one for chitchat in the wee hours of the morning. Embedded deep inside your DNA exists a small pool of genes that determine whether or not you’re a morning or evening person. In addition to this collection of genes, other factors including hormones, sunlight, and age can have a powerful influence on deciding which type of person you are. If, for whatever reason, you are looking to change your sleep schedule and lifestyle, here are three tips to help you become a morning person:
Health is a basic need and everyone deserves to be healthy. Leading a healthy lifestyle sounds to be daunting but it shouldn’t be. Making changes and boosting your family’s health requires effort and dedication. Below are cardinal rules for boosting your family health.
You could make the greatest plans for the most exciting outdoor adventure ever. However, at the end of the day, you’re at Mother Nature’s mercy. Your plans are not on her radar, so when she decides that it’s going to rain, you’d better have some good rainy day activities in your pocket. You don’t want the elements to get in the way of your fun, so take a look at these 10 awesome things to do on a rainy day.
(Olvasd magyarul) To include minimalism in your fashion means embracing a clutter-free life. Instead of towers of shoes and stacks of clothing items that you barely even wear, minimalism invites you to consider each piece in your wardrobe carefully and to truly enjoy every outfit you put together. But while minimalism sounds great to us, our partners might find it complicated and confusing because this entire fashion direction requires some careful planning. Luckily, we can help them remove all that chaos from their wardrobe!
The topic of diapers was one area we struggled with (so much waste to deal with!) and we learned some lessons on the way. Read on to find out how we try to integrate a minimalistic approach into our family lifestyle every day. I’ll also share how we teach our daughter about minimalism even though she’s only two years old.
We all want to be happy and healthy. As a matter of fact, these are the keys to leading a successful life. Without being in good health physically, psychologically, and spiritually, one’s quality of life is drastically affected in various dimensions. Well, improving your well-being starts by taking good care of your body from the inside and outside. With that having been said, here are 4 easy-peasy steps to help revolutionize your wellbeing.
5 time-saving beauty tips for busy moms. Image by silviarita from Pixabay Busy moms hardly ever find time for themselves, but studies show that a healthy lifestyle and a good skin care routine can slow aging more than any other product or method. Since time is a factor for a busy mom, finding the right […]
It’s fun to be a fitness mamma: how to find time and motivation for exercise? Photo by Bruno Nascimento on Unsplash All dedicates mammas out there always put their kids and home chores in front of themselves. And very often the excuse “I don’t have time and energy to exercise” tends to overwhelm working moms. Little do they […]
How to stay healthy and be your own damn inspiration? Photo by Andre Furtado from Pexels Being healthy isn’t easy. If it was easy everyone would do it. In this day and age when we’re surrounded by junk food and fast food and we can binge-watch Netflix shows in our PJs from dawn till dusk it’s hard. It’s […]
How to get rid of stuff and make more storage space at home? When we spend some time in one place, it’s going to get crowded with stuff after a while. People tend to gather things that they don’t really need and often get carried away when shopping. The result is – having too much […]