Any adult that has had trouble sleeping would testify how sleep habits such as creating a good sleep environment and switching off all gadgets once it’s bedtime, play a big role in falling asleep and staying asleep. For babies, however, parents are often at a loss on how much sleep they need and how to help them get it.
There is no family that hasn’t been through some really rough patches. Actually, each time any family member is going through a difficult time, the whole family is affected, but it’s also the time for all of them to show their support. This support comes in various forms and every little help, as they say.
The emotional challenges of fighting depression for stay-at-home moms. According to a poll in 2012, it was found that between 28-41% of stay-at-home moms were diagnosed with some form of depression or overall sadness. This compared to between 17-34% of employed women who felt similar feelings of depression or sadness. No, this doesn’t validate the […]
How to get the kids to help around more? I wish I knew the secret… As a mom of five kids, I always wanted to know how I could involve them in the household duties. I must admit I’m not very successful in this field. It’s particularly difficult with my sons, they don’t really care […]