Golf is not just a game for retirees and professional athletes who have been eliminated from the playoffs. It is a great game for people of all ages and can be extremely fun if you play with the right people. Most people don’t realize, but golf can also be good for your health and leave you feeling much better after a session. Here are some ways in which golf can improve your health.
Tag: health
Tips for Managing Allergy Fatigue
There are several reasons why fatigue can be linked to allergies. First, exposure to allergens triggers an immune response that is meant to protect you from unknown allergens, however, this produces a chemical called histamine which is known to cause fatigue.
5 Ways Busy Moms Can Make Time for Exercising
Busy schedules make it difficult for a lot of moms to find time for workouts. This should not be the case since there are many ways busy moms can make time for exercise. Additionally, there’s no need to spend a long time every day struggling for a toned and healthy body.
How to Get Your Little One to Stay Active and Healthy
With child obesity rates developing into a significant problem in this country, it is more important than ever to find ways to keep your children moving and healthy. This can be a challenge for busy parents juggling the demands of work and raising a family. Here are five easy ways that you can get your little ones to stay active and healthy.
13 Plant-Based Recipes for Your Family to Enjoy
Are you extending meatless Monday into more than one day? If so, you’re doing a substantial benefit to your family’s health — and your budget. The ingredients for plant-based meals often cost less than dishes containing meat. You’ll also cut calories and saturated fat while filling your family’s bellies with vitamins, minerals, and phytonutrients. The following 13 recipes provide wholesome goodness on meat-free Mondays or any day of the week.
How to Educate Your Child About Drugs
Young people are at the highest risk of falling into the trap of addiction, which can be caused by many factors, ranging from family issues, emotional disturbances to peer pressure. Sometimes teenagers and young adults feed their curiosity by experimenting on the effects of drugs. Nevertheless, no parent would want to see her child becoming addicted to illegal substances. For this reason, it is vital to educate your child about drugs, and below are some of the ways on how you will be able to do so.
Why You Should Set Up an Indoor Herb Garden in Your Kitchen
Any dish tastes better with a dash of fresh herbs. Whether it’s a few leaves of basil that you add to spaghetti bolognese or fresh cilantro on tacos, they elevate the taste of your food and make cooking a more exciting pastime. Even if you don’t have a large backyard or a balcony, you can still grow your own herbs — right inside your kitchen! Growing your own herbs will make you a more creative cook, promotes a healthy diet, and will spruce up your kitchen design.
When Is It Time to Look into Getting Your Child Braces?
You likely already know that the perfect smile can open up more opportunities for your child. First impressions make a huge difference, and you want your kid to have as much success as possible. You want them to be confident in their skin, too. If you’re considering braces for your daughter or son, then you should pay attention to this advice. You must facilitate this oral health decision at the appropriate time. Take into account these five considerations.
The Things You Need To Keep Your Family Safe From Covid-19
The Coronavirus pandemic (COVID-19) has shuffled the lives of many people into disarray. The technical name of the virus is severe acute respiratory syndrome coronavirus 2. The virus was identified in China back in December. It didn’t take long for the World Health Organization to classify it as a public health concern in January. With over 14 million cases and 600,000 deaths, still counting, the risk is very real and there is no way to ignore it safely.
Stay-at-Home Moms: How to Make Time for Yourself
It can be difficult for anyone to make time for self-care — especially stay-at-home moms. Whether you work from home or you’re a full-time caregiver for your little ones, it can feel like there’s not enough time in the day to put aside the hours and energy necessary to provide care for yourself. However, there are a few techniques and activities that make it easier to prioritize your needs.