10 tips for a healthy BBQ with friends and family. Photo by Victoria Shes on Unsplash Staying healthy and sticking to your goals throughout the summer months can be a challenge. This is especially true when you have a calendar full of cookouts, vacations & parties! However, it can be simple if you just stick to a few […]
Tag: health
Heavy Metals Health Effects in Children
Heavy metals health effects in children. Image by Gerd Altmann from Pixabay Parents do everything in their power to protect their children from the dangers of the world around them. From educating them about how to deal with hazards like crossing the road to making sure they get enough sleep at night, it’s a parent’s […]
How Much Sleep Your Kids Really Need
From infant to teen, here is how much sleep your kids really need. Photo by bruce mars from Pexels Despite the endless benefits that proper rest has for kids and teenagers, it’s quite evident that many young people are not getting enough sleep. Maybe that has a lot to do with the ever-changing lifestyle and lots of distraction. […]
Things must be Aware While Concerning Children’s Optometrist
Things must be aware while concerning children’s optometrist? Photo by Scott Van Daalen on Unsplash Good eyesight is significant for a child’s educational, social and ultimately work life. Children are facing issues of undetected vision problems and often need ongoing treatment of their eyes. A children’s optometrist takes full eye examination for giving a proper diagnosis. It has […]
Is Chocolate Bad for Your Teeth
Is chocolate bad for your teeth? Photo by Marta Dzedyshko from Pexels I fall in love with chocolate every time I see it. This is true for most of us today. The love for chocolate is endless and if we have a box full of chocolates then for sure we will not end up having just one. […]
How to Soothe a Teething Infant Using Essential Oils
How to soothe a teething infant using essential oils? Just the thought of a teething infant causes stress to many parents. Most parents first inclination for soothing a teething infant is to use one of the many popular teething gels offered over the counter. But, the FDA (Food and Drug Administration) recommends against the use […]
5 Time-Saving Beauty Tips for Busy Moms
5 time-saving beauty tips for busy moms. Image by silviarita from Pixabay Busy moms hardly ever find time for themselves, but studies show that a healthy lifestyle and a good skin care routine can slow aging more than any other product or method. Since time is a factor for a busy mom, finding the right […]
The Difference Between Cleaning And Sanitizing
Do you know the difference between cleaning and sanitizing? Image by Annalise Batista from Pixabay Cleaning and sanitizing are often used interchangeably, but they are two different things. They are not even close. Cleaning is the processes of removing dust, dirt, debris, and stain from your carpet, rug, chairs, and other parts of your apartment. […]
It’s Fun to be a Fitness Mamma
It’s fun to be a fitness mamma: how to find time and motivation for exercise? Photo by Bruno Nascimento on Unsplash All dedicates mammas out there always put their kids and home chores in front of themselves. And very often the excuse “I don’t have time and energy to exercise” tends to overwhelm working moms. Little do they […]
5 Tips for Staying Active with Kids and Family
How to stay active with kids and family? Image by Vnukko on Pixabay One of the most important lessons that you should teach your children is the value of good health. Aside from serving the right food and giving them the vitamins and nutrients they need, you also have to introduce to them the benefits […]