sleep and learning process

Understand the Relation between Sleep and the Learning Process

What is the relation between sleep and the learning process? Photo by twinsfisch on Unsplash According to https://edition.cnn.com, adults require almost 8 hours of sleep. Sleeping, learning, and memory, are undoubtedly the complex phenomena, which cannot be understood easily. However, several studies on both animals as well as humans have revealed that both the quantity and the quality of []

hacks for everyday home cleaning

8 Life-Changing Hacks for Everyday Home Cleaning

8 life-changing hacks for everyday home cleaning every busy mom should know. Photo by Daiga Ellaby on Unsplash We’re always looking for ways to improve our children’s’ lives. Simple actions like finding out where the most family-friendly neighborhoods are hiding are becoming easier with tools like beycome.com. We have plenty of government websites and online resources when it []

self-care of new mother

The New Mother’s Guide to Self-Care

The new mother’s guide to self-care. Photo by Jonathan Borba on Unsplash Approximately 78% of moms admit they prioritize the health of their families over their own. However, placing your personal needs on the back burner can lead to stress and faster burnout, especially in the first few months of motherhood. Self-care is essential for new mothers as []