What is the relation between sleep and the learning process? Photo by twinsfisch on Unsplash According to https://edition.cnn.com, adults require almost 8 hours of sleep. Sleeping, learning, and memory, are undoubtedly the complex phenomena, which cannot be understood easily. However, several studies on both animals as well as humans have revealed that both the quantity and the quality of […]
Tag: health
7 Fun Ways to Exercise With Your Kids
7 fun ways to exercise with your kids. Image by Mabel Amber, still incognito… from Pixabay Kids need to exercise — and they need it a lot! More children today are overweight or obese than ever before in history. The excess pounds put them at risk for developing a range of diseases later in life. […]
The Physical and Mental Benefits of Working out with Your Kids
The physical and mental(!) benefits of working out with your kids. Photo by RUN 4 FFWPU from Pexels If you’re a parent, you know how hard it can be to provide your kids with all the healthy habits you want them to learn from their childhoods. But, there’s one thing you can easily do: teach them to love […]
8 Life-Changing Hacks for Everyday Home Cleaning
8 life-changing hacks for everyday home cleaning every busy mom should know. Photo by Daiga Ellaby on Unsplash We’re always looking for ways to improve our children’s’ lives. Simple actions like finding out where the most family-friendly neighborhoods are hiding are becoming easier with tools like beycome.com. We have plenty of government websites and online resources when it […]
Health Impacts of Single Moms
Health impacts of single moms. Photo by Daria Shevtsova from Pexels What is more significant, health or money? I know most of the people would agree to later. But money can be earned again but health cannot. It is a misfortune that very few people give importance to health. If you look at success and rich people, they […]
Why Diet Matters For Your Pregnancy and Oral Health
Why diet matters for your pregnancy and oral health? Food photo created by valeria_aksakova – www.freepik.com Pregnancy can be one of the most wonderful and stressful times in your life, with a million and one things to do and keep in mind. If your diet and oral health are not already on that list, they […]
How to Prevent Exhaustion in Motherhood
How to prevent exhaustion in motherhood? Being a mother is extremely rewarding, but it can also be exhausting. In fact, motherhood takes a lot of energy, time, stamina, patience, and resources. As well, being a parent changes your life forever. One of the biggest misconceptions of being a new mother is the “romance” of motherhood […]
Which Type of Mattress is the Best in Pregnancy Period
Which type of mattress is the best in pregnancy period? Image by StockSnap from Pixabay Once you get pregnant, everything changes. From the first through to the last trimester, your hormones are all over the place, and your body is changing in ways you cannot explain. At such a period, everything you may have liked […]
The New Mother’s Guide to Self-Care
The new mother’s guide to self-care. Photo by Jonathan Borba on Unsplash Approximately 78% of moms admit they prioritize the health of their families over their own. However, placing your personal needs on the back burner can lead to stress and faster burnout, especially in the first few months of motherhood. Self-care is essential for new mothers as […]
Home Remedies for Scald Burns
What are the best home treatments for scald burns? Photo by rawpixel.com from Pexels If you have ever washed dishes with hot water or sipped a hot beverage, you have an idea of what a hot water burn is. Most of these hot water burns are caused by heat from a stove, fire, or hot iron. Hot water […]