How to snack better, smarter and healthier? Photo by OLA Mishchenko on Unsplash Looking and feeling your best is living a healthy lifestyle, but with all kinds of available food out there, it can be hard to decide what to eat. The food pyramid for a good diet tells you that there is a certain balance when eating […]
Tag: food
6 Ways to Help Your Family Eat Healthier
6 ways to help your family eat healthier. Photo by Stefan Vladimirov on Unsplash We can freely say that taking care of our loved ones and keeping them healthy is truly a full-time job, but you know what? It doesn’t have to be as challenging as you probably think, so keep on reading and learn about the six […]
How Anxiety Affects your Body?
Do you know what are the best foods to reduce anxiety? Did you know that the brain and digestive system are directly connected? It makes sense, as everything we eat is eventually filtered into our bloodstream and makes its way to the brain. A less-than-nutritious diet will not only inflame the gut, but can […]
Best Lamb Cuisine That Suits Right For Your Table
Do you know the best lamb cuisine that suits right for your table? Image by moerschy from Pixabay Lamb meat is an essential part of the cooking of many Caucasian and Asian peoples. The use of this amino-rich meat is not so popular in the Central European part of our country, but homemade lamb kebabs […]
List of Easy and Healthy Breakfasts
How can your breakfasts be both easy to cook and healthy for you? This article shows you that breakfast can be both easy to cook and healthy for you. You can make great food super fast and easy. We’ll show you a selection of recipes for healthy breakfast and a great start to the day. […]
Innovative Packaging for our Children’s Meals
Innovative packaging for our children’s meals. Concern for the proper nutrition of children has always been on the agenda of all mothers. Having appropriate wrappers to take food or snacks to schools, parks, excursions, the gym, the swimming pool or any other place, related to the extracurricular activities of our children, has also been part […]
Eat Local When You Travel
Why is it so important to eat local food when you travel? Photo by Kaboompics .com from Pexels If you love traveling, yet stay away from trying local food, you are not a traveler in the true sense of the word. True-blue travelers won’t shy away from tasting food of the region/city they are travelling to, because eating […]
Fast Food Restaurants to Try for Travellers
Fast food restaurants to try for travelers. Photo by bruce mars from Pexels You can tell a lot about a country’s character by trying its fast food cuisine. Fast food restaurants may feel very modern and inauthentic, but the foods they serve are often cooked using local recipes and ingredients. Moreover, most fast food restaurants create and alter […]
Do you Eat Leftovers?
Do you enjoy eating leftovers? While some purposely plan for leftovers to get creative with a new recipe, others shake their head in disgust at the thought of eating the food from last night’s dinner. With the holidays quickly approaching, we’re starting to plan for our holiday menus and lots of delicious food. Food […]
7 Popular Types of Coffee You Should Know
Coffee is undoubtedly one of the most extensively loved food items out there. Here are 7 popular types of coffee you should know The massive popularity of this drink is because of the refreshing feel it provides for hours along with the delicious taste that tends to keep you hooked on to it. This article […]