10 tips for a healthy BBQ with friends and family. Photo by Andrik Langfield on Unsplash Staying healthy and sticking to your goals throughout the summer months can be a challenge. This is especially true when you have a calendar full of cookouts, vacations & parties! However, it can be simple if you just stick to a few […]
Tag: food
10 Things you Need to Carry to Cook a Yummy Meal During Camping
10 things you need to carry to cook a yummy meal during camping. Photo by rawpixel.com from Pexels When we think of camping, we think of beautiful scenery, long hikes through the forest, coming back tired to tents with sleeping bags in them and roasting marshmallows around the campfire as someone plays a familiar melody that we sing […]
What are Meal Kits and Why are They Cool
What are meal kits and why are they cooler than I thought? Meal kits are essentially the delivery of ingredients for specific meals to your home. I had always written them off as overpriced and overhyped, but I was intrigued to see what the fuss was about. Meal kits are awesome. The first thing I […]
Future Benefits Of Eating Vegan Meals Today
Future benefits of eating vegan meals today. Image by silviarita from Pixabay Veganism has been popularised greatly over the course of the past few years. It has become a sought after, fashionable lifestyle. One that comes with a baggage of benefits. In the United States alone, the number of vegans had risen by over 600% […]
5 Ways to Snack Better, Smarter, and Healthier
How to snack better, smarter and healthier? Photo by OLA Mishchenko on Unsplash Looking and feeling your best is living a healthy lifestyle, but with all kinds of available food out there, it can be hard to decide what to eat. The food pyramid for a good diet tells you that there is a certain balance when eating […]
6 Ways to Help Your Family Eat Healthier
6 ways to help your family eat healthier. Photo by Stefan Vladimirov on Unsplash We can freely say that taking care of our loved ones and keeping them healthy is truly a full-time job, but you know what? It doesn’t have to be as challenging as you probably think, so keep on reading and learn about the six […]
How Anxiety Affects your Body?
Do you know what are the best foods to reduce anxiety? Did you know that the brain and digestive system are directly connected? It makes sense, as everything we eat is eventually filtered into our bloodstream and makes its way to the brain. A less-than-nutritious diet will not only inflame the gut, but can […]
Best Lamb Cuisine That Suits Right For Your Table
Do you know the best lamb cuisine that suits right for your table? Image by moerschy from Pixabay Lamb meat is an essential part of the cooking of many Caucasian and Asian peoples. The use of this amino-rich meat is not so popular in the Central European part of our country, but homemade lamb kebabs […]
List of Easy and Healthy Breakfasts
How can your breakfasts be both easy to cook and healthy for you? This article shows you that breakfast can be both easy to cook and healthy for you. You can make great food super fast and easy. We’ll show you a selection of recipes for healthy breakfast and a great start to the day. […]
Innovative Packaging for our Children’s Meals
Innovative packaging for our children’s meals. Concern for the proper nutrition of children has always been on the agenda of all mothers. Having appropriate wrappers to take food or snacks to schools, parks, excursions, the gym, the swimming pool or any other place, related to the extracurricular activities of our children, has also been part […]