adjust to post-pandemic life

How to Help Your Family Adjust to Post-Pandemic Life

There’s no denying that the last year or so has been tough for most people. The risk of infection that you and your family faced was likely a huge source of stress. You’ve also likely had to make adjustments to your work schedule to cope with the additional remote schooling and childcare responsibilities. However, the successful rollout of vaccines could spell an end to the most extreme aspects of quarantine soon. 

stress relief coloring page

Holiday Stress Relief Coloring Page

Although the holidays are often labeled as “the most wonderful time of the year,” many people still experience feelings of stress, sadness, and anxiousness during this time. These holiday blues could be attributed to loneliness, the financial strain that can come with gift-giving, or unrealistic holiday expectations – not to mention, the added layer of stress that has inherently come with the COVID-19 pandemic.