Pregnancy and childbirth are magical and rewarding experiences. Pregnancy also changes your body in various ways. The weight gain, loose skin, and stretch marks after pregnancy can easily make you lose confidence. Unfortunately, society often criticizes new mums, how they raise their babies, and how they look after childbirth. That explains why as a new mother, you might struggle with your confidence. Besides affecting your overall thinking and how others perceive you, low self-esteem can affect your mental health after childbirth. Motherhood shouldn’t affect how you feel about yourself. You can try out several things to boost your confidence after childbirth. Boost your confidence with simple tips.
8 ways to look fit after childbirth. The period after childbirth might not be as turbulent as the one before it, but that does not mean it is not difficult. As if getting used to the newest member of the family wasn’t hard enough, you have to think about your health as well. Gaining weight […]
How to get back in shape after childbirth? Most mothers are thrilled when they first learn they are going to be having a baby. The first few months are full of excitement. Yes, they are exhausting and you wake up every other morning feeling nauseous. Over the course of the next months, your body goes […]