healthy mom's body

What Your Mom’s Body Says About Your Own Health

Are you intending to inherit your mother’s shape? Her health problems? Her skin? Let’s find out how you can change your body shape. Do you worry about if you’ll develop the same wrinkles your mother has? Or after 20, or 30 years, your waistline will match hers? In some cases, you are looking at your Mom that can be like gazing into your future. According to Pamela Peeke, MD, who is a professor of medicine at the University of Maryland and the author of Body for Life for Women,  “Your mom’s health or body can often be a crystal ball as to what to expect,” Well, a free online tool such as body shape calculator helps you to estimate your body with respect to mother’s weight and body. 

feel confident in your own body

7 Ways to Feel Confident in Your Own Body

There are a lot of stories in the media these days about how women should dress and how they should look. However, none of those stories are really relevant to the way we live our lives now. You are allowed to go out and wear whatever you want. As long as you feel comfortable in your own skin, you can wear whatever you feel necessary for the occasion.