Most parents will introduce music very early to their children to calm them or keep them occupied. Children are naturally drawn to music, singing along and dancing to an enjoyable melody. Performing for the family or at school gatherings boosts social skills and self-confidence.
Thanks to modern medicine and improved diets, people are living longer than ever before. As a result, there is an increasing number of people who need practical and medical help during their final years. They may need assistance with their household chores or help with their medication on a daily basis.
It’s a well-known fact that creating or simply observing art can produce a range of emotions through visual stimulation. Art can inspire us, evoking feelings of joy, pleasure, and serenity, and even changing our perspective on things. When applied in a therapy setting, art can be a powerful tool for addressing a range of mental health issues.
The physical and mental(!) benefits of working out with your kids. Photo by RUN 4 FFWPU from Pexels If you’re a parent, you know how hard it can be to provide your kids with all the healthy habits you want them to learn from their childhoods. But, there’s one thing you can easily do: teach them to love […]