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Tag: at_home_weights

use as at-home weights

How You Can Use Everyday Items as At-Home Weights

Saturday January 22nd, 2022Sunday January 23rd, 2022 momwithfiveCuriosity

For many of us, a new year means a renewed interest in taking better care of our bodies and minds. One great way to do that is by adding strength training into your workout routine. And for those of us that don’t have a gym membership, that’s OK. You don’t need a full set of dumbbells or weight machines to have an effective weight training workout. 

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