child struggling with anxiety

8 Ways You Can Support Your Child Struggling With Anxiety

Adjusting as a family is essential if your child has been diagnosed with anxiety. While it may leave you feeling lost and like there is nothing you can do to help. Too often, children get left to process their feelings and emotions alone. Please continue reading to discover eight ways parents can support their child struggling with anxiety. Integrating these methods will not only help your struggling child but will also strengthen your family bond.

anxiety and depression

Depression and Anxiety: 5 Signs to Look For in Your Child

Children can suffer from depression and anxiety. Depression is deeper than the normal feeling of sadness that can happen to any child while growing up. Depression is deeper and may interfere with their normal activities, schoolwork and interests. Anxiety looks different from depression in that it is defined as deep feelings of worry and fear. Anxiety affects a child’s sleep, eating and behavior. Here are five behaviors to look for in your child that may mean he or she is suffering from either anxiety or depression.