How To Tell Your Kids You’re Pregnant: An Age-By-Age Guide

Tell your kids you are pregnant with an age-by-age guide!

a pregnant woman holding her ultrasound result

Photo by Pavel Danilyuk

Bringing another child into the world is a significant family event that involves more than just the parents. However, discussing pregnancy with children can be a challenging task, filled with a mix of emotions, curiosity, and countless questions.

That’s why we’ve created an age-by-age guide to help you navigate these important conversations. This guide is aimed at helping your children understand, anticipate, and become excited about their upcoming role as an older siblings.

Importance of sharing the news of pregnancy with children

When expecting a new family member, sharing this joyous news with your children is an integral part of the process. It not only prepares them for impending change but also helps build stronger family ties. In this context, ‘surprise’ isn’t always the best approach; instead, inclusion is key. Kids should feel involved, valued, and respected in this significant family event.

Benefits of an age-appropriate approach

A one-size-fits-all explanation may not work while breaking the news of your pregnancy to your kids. Their level of understanding, maturity, and curiosity vary with age. That’s why adopting an age-appropriate approach is essential. It helps them absorb and understand the news better, in ways they can relate to. This approach also provides an excellent opportunity to educate them about family values, love, and responsibility.

Age group: 2-5 years old

For toddlers and preschoolers, simplicity is key. Incorporating stories or cartoons about babies is a useful strategy. For instance, you could sit with them to read a story about a family welcoming a new baby. Use this time to explain that a similar exciting event is happening in your family too.

As a tangible celebration, consider gender reveal gift ideas, such as a blue or pink teddy bear or a puzzle that, when solved, reveals the baby’s gender. This could make the news more real and exciting for them.

Incorporate stories, or cartoons about babies

Stories and cartoons can serve as powerful tools in explaining the concept of a new sibling. Using their favorite characters can make the news easier to understand and more relatable. For example, stories like “The Berenstain Bears’ New Baby” or cartoons like “Daniel Tiger’s New Baby Sister” can provide context and help them visualize what having a new baby in the house would mean.

Age group: 6-9 years old

At this age, children can understand more complex ideas and might have more questions. Sharing the news as a family event can help them feel included and valued. Plan a special family dinner or a picnic where everyone is present.

Start by reminding them of how much they’re loved and that this love is only going to multiply with the new addition. The concept of “adding more love to the family” can be comforting. This is also a great time to introduce gender reveal gift ideas again. Perhaps a small party with a cake that, when cut, reveals the gender of the baby.

Sharing the news as a family event

Creating a family event out of the pregnancy announcement not only makes the occasion memorable but also imparts a sense of unity. It’s a practical way to make the children feel like they are part of the process. Activities like planting a tree, releasing balloons, or hosting a small get-together with close family members can make the announcement fun and engaging. This helps the child associate the new baby’s arrival with happy memories.

Age group: 10+ years old

Older children are likely to be familiar with the concept of pregnancy, but they may not fully understand the biological aspects. Here, you could discuss the pregnancy timeline, changes in the mother’s body, and how babies grow. Use this as a chance to have open conversations, addressing any questions or concerns they may have. The goal is to make them comfortable with the idea, aware of the changes, and excited about their role as an older siblings.

Discussing the biological aspects of pregnancy

Explaining the biological aspects of pregnancy can provide clarity and ease any possible apprehension. It’s crucial to discuss these details in a non-intimidating way. Using a pregnancy book for children, or online resources with age-appropriate information, can be very helpful. This knowledge sharing will also instill in them a respect for life and the process of birth, fostering empathy and understanding towards the mother and the coming baby.


Embracing the arrival of a new baby should be a joyful family affair. By considering your child’s age and maturity, you can make the transition smoother and the news exciting. Remember, your love and reassurance are the cornerstones of welcoming this beautiful change in your family’s life.

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