What are Health Musts for Women at Every Age 

Yearly checkup: what are health musts for women at every age?

health musts for woman

Photo by Gustavo Fring

Every woman should take care of her health and go for preventive examinations. In addition, every woman should devote time to leading a healthy and quality lifestyle. It certainly includes preventative care. Prevention, as well as detection of the disease in its early phase, provides the possibility of quick response, the introduction of adequate therapy on time, and complete healing.

When it comes to women’s health, choosing a trusted healthcare provider is a crucial decision. Grace Private is a women’s clinic known for its commitment to comprehensive and compassionate care. Regular visits to their clinic, in addition to the recommended annual examinations, can help you maintain optimal health and peace of mind.

Early diagnosis of any health problem is a great advantage, and according to statistical data, almost all patients pass without consequences. If you do not practice going to preventive examinations, your health will suffer. If the health problem uncovers late, there are very few chances of a cure, and the consequences can be long-term and even fatal. Therefore, take care of yourself and your health!

The following is a list of preventive examinations every woman should do annually. 

Gynecological examinations

Regular visits to the gynecologist are essential for every woman. Recommended is for women to visit a gynecologist at least once a year for a preventive examination.

In addition to the routine examination, the gynecologist will perform various tests and smears to determine that there are no health problems. In the case of the appearance of a gynecological problem and detection at an early stage, there are great chances that it will be cured. 

The annual gynecological examination includes a PAP smear, testing for sexually transmitted diseases, pelvic exam, cancer screening, and HIV testing. With regular prevention and visits to the gynecologist who will perform all these necessary tests, you protect your health and improve the quality of your life. Therefore, do not hesitate to schedule your appointment, get the best gynecology services and protect your health.

Dentist exams

Oral health is important for every woman. If you suffer from dental problems, it can lead to the appearance of several other health diseases. Visiting the dentist regularly protects your oral and overall health. 

Every woman should practice going to the dentist once or twice a year. Dental examinations consist of routine examinations, gum examinations, and dental X-rays. To maintain the health of the teeth, dentists also suggest professional dental cleaning once a year.

Taking care of dental health means taking care of your overall health.


Breast cancer is common cancer among women. It is necessary to have a breast examination once a year, to reduce the risk of this disease. Mammography allows the doctor to notice any change in the breast tissue. Preventive breast examinations are crucial because the current practice has shown that breast cancer can be cured if detected at an early stage. The risk factor for breast cancer is age but also genetics. If there is a possibility that this disease is genetically inherited in your family, preventive examinations are the key to preserving your health.

Therefore, according to the doctor’s recommendation, every woman should go for a mammogram at least once every two years, and breast self-examinations at home should be frequent.

Screening for hormone levels

Every woman should have a blood test at least twice a year that measures the levels of various hormones such as estrogen, progesterone, and the like.

Several problems can occur if the hormone levels are not balanced and there is no response in time with adequate therapy. Some of them are rapid aging and heart disease, which can have long-term consequences.

If you are doing blood tests regularly and detect possible irregularities in time, you can avoid the appearance of health problems such as thyroid disorders, breast cancer, depression, etc.

Take care of your health!

Skin examinations

Every woman should examine her skin at home monthly. If you notice any changes in the appearance of a new mole of a strange color or shape, contact your doctor. If you discover it on time, you have a great chance to pass without consequences.

Any change on the skin should never be ignored! Some of these changes are harmless, but some may indicate skin cancer. If someone in your family suffers from this disease, consult your doctor about how often you should come for preventive examinations. Prevention is crucial to avoid any health problem.

Wrapping up

Every woman should be aware of the importance of preventive examinations. Women should visit a gynecologist, dentist, dermatologist, and many other doctors once a year. That way, they will make sure everything is fine with their health. Preventive examinations enable early detection of diseases in the initial stages and their cure. If you practice going to preventive examinations, you are protecting your health and leading a better quality of life.

Author BIO

health musts for woman


Journalist graduate, a travel aficionado, and someone with endless curiosity. Lives in San Francisco, and enjoys reading, cooking, and comedy songs. “Run from what’s comfortable. Be notorious.”

You can follow her on Twitter https://twitter.com/SadieBr97057042

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