Ever felt a little dizzy after drinking a glass of water? Here is why.
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Have you ever felt dizzy after quenching your thirst with a glass of water? While it may sound a little absurd, most of us have experienced this scenario more than once.
But why would a harmless glass of drinking water make you sick? Is there more to the story that we are unaware of? To answer all your questions, read further to know what experts from BOS have to say about this matter.
Reasons behind dizziness after consuming water
Dizziness is an uncomfortable feeling that doesn’t go away until you take some rest. You feel as if you are moving in circles, and, in most cases, you may also get nauseated.
Here are a few reasons how drinking water may lead you to this condition:
Consuming too much water
Did you know that excess consumption of water can cause vertigo? If you are drinking water rapidly and taking no breaks in between, your body may lose its balance. Excess water consumption may also lead to brain swelling. The most apparent symptoms of this condition include dizziness, drowsiness, and headache.
An unnatural flow of water in your body can damage brain cells and can affect their normal function. However, if you aren’t exceeding the standard number of glasses every day, you may want to look into other reasons below.
Bacteria is one of the most common contaminants found in water supplies. Unfortunately, most invisible microorganisms often go unnoticed by experts before they reach our taps. Therefore, most of us feel unwell after consuming water.
But can bacteria cause dizziness? Yes, some waterborne pathogens can attack your intestine and make you nauseous.
Nausea is one of the biggest reasons behind regular dizziness. Moreover, abdominal cramping is also a common side effect of drinking contaminated water.
So, how can you make sure your water is safe for drinking? The simple answer is lab testing. If you feel the water coming out of your tap is unsafe, take it to your nearest lab and get it checked for impurities. Moreover, install a filter in your home to remove all kinds of bacteria. RO systems and whole house water filters are the best candidates for this job.
Pesticides in water
Fertilizers and pesticides are the biggest enemies of drinking water. These chemical products are used in agriculture and can seep into water supplies polluting them.
Chlorpyrifos is the most common pesticide and can cause dizziness if consumed even in low quantities. The best method to get rid of such toxins is through reverse osmosis water purification. Some super-efficient RO filters can remove 99% of pesticides found in water.
Moreover, boiling can also eradicate such chemicals. However, the rate of removal is just 50%.
Rivers and lakes are often the victims of algae growth. In addition, hot weather combined with agriculture runoffs can ruin surface water quality that usually flows through our domestic water systems.
Algae mixed with drinking water may produce poison and lead to nausea, drowsiness, and even liver damage.
If you face any of these issues, stop consuming the water right then and there. Either contact your local water company or get the water tested yourself. Immediate action is necessary to avoid any irreversible damage.
Some forms of algae growth are harmless. However, that doesn’t mean you should take these microorganisms lightly.
As a regular user of surface water, play a role in keeping your lakes and rivers clean. Reduce the use of fertilizers and dump waste only in trash bins.
Did you know some metals found in water can also make you unwell?
Cadmium and antimony are two transition metals usually found in water supplies that can harm your health. They can cause nausea, dizziness, and abdominal pain. Cadmium is found in fossil fuels and copper cores. Moreover, antimony is usually present in soil and rocks.
Most plumbing systems also contain pipes with materials made from antimony. If that’s the case, you may want to replace your plumbing system. It is essential to prevent this metal from entering your waterways.
Enjoy good health!
Safe water is a vital component of healthy living. However, if its consumption results in dizziness and other symptoms, you should get it tested. Moreover, you can also install a water filter in your home to remove all the possible toxins present in your supply. Also, some good habits, such as reducing waste, can contribute to the overall quality of water.
If dizziness persists, see a consultant as soon as you can. Also, if possible, change your source of water for some time.
We hope you enjoy good health all through life!