Easy breakfast ideas that your whole family will love.
Not all breakfasts are created equal. What you choose to eat as you start your morning can have a significant effect on how the rest of the day goes. Unfortunately, the busyness of the morning rush can often make it challenging for some families to find the time to enjoy a healthy breakfast together. Here are five easy breakfast ideas that the whole family will love.
Ziploc bag omelets
For a fun twist on breakfast, try the easy omelet in a bag option. Simply put your egg product and any additions that you want into a Ziploc baggie. After squeezing out the excess air and sealing it up, you can place the bag in the refrigerator for later use.
Kids can pop the bag into a microwave for easy cooking. Be sure to choose a bag that is BPA-free. Good additions to consider for your omelets include fresh peppers, mushrooms, onions, and tomatoes. You can also add ham, bacon, or sausage. Do not forget to add in some shredded cheese. By assembling this ahead of time, it will be easy to prepare these tasty omelets in just minutes.
Healthy cereal or oatmeal
While most people would not associate cereal with a healthy breakfast, there are actually a host of healthier options available to you. When looking for good cereal choices, be sure to check out the nutritional label and choose varieties that are lower in sugar and higher in fiber.
Healthy muesli breakfast cereal is a great choice if you are looking for a filling but easy meal idea for the morning. Or choose a warm and comforting bowl of oatmeal. The bottom line is that cereal does not have to be unhealthy. By making better choices, you can still enjoy your cereal while feeling good about the food that you are putting into your body.
Yogurt and fruit parfaits
Another fun breakfast idea is to create a fruit and yogurt parfait bar. Your family will love putting together their own parfait to fit their specific tastes. Start with a low-sugar yogurt base and then top that with fresh or frozen fruit. Although berries are the most popular choice, you can also choose to think outside of the box and go with peaches or mangoes.
Kids will especially love sweet and creamy fruit and yogurt parfait. You can top your parfaits with toppings such as nuts, granola, raisins, shredded coconut, or maybe even a small handful of chocolate chips. A drizzle of honey also makes a sweet topping to your breakfast treat.
Whole-grain muffins
If you need a quick meal to pull out of the freezer, you should consider making big batches of muffins when you have more time on the weekends. Homemade muffins will inherently be healthier than what you can find in the store.
Good choices include banana muffins, zucchini walnut muffins, or pumpkin spice muffins. Freeze the muffins individually so that they make a great grab and go breakfast items. As a bonus, it is easy to hide healthier ingredients in the muffins. For example, try substituting applesauce for the oil for a healthier alternative. Pair your muffins with fruit and a big glass of milk for a complete meal.
Smoothies
Smoothies make a great breakfast idea when you do not have a lot of time to prepare a big breakfast for your family. There is no limit to the amount of creativity that you can bring to your smoothie blender. Start your smoothie with a yogurt base and go from there.
You can add frozen fruit, bananas, greens, or whatever suits your fancy. There is no shortage of amazing smoothie recipes available online, making it easy to always have fresh ideas on hand to surprise your family. A well-crafted breakfast smoothie will deliver protein and a host of vitamins and minerals. Smoothies will also help to keep you full if you choose high-fiber additions.
While it may sound cliche, breakfast truly is the most important meal of the day. You can make it count by always having fun and nutritious breakfast foods on hand for your family to start their day. The whole day will go better if everyone fuels up with a healthy meal.