How to remove stretch marks after pregnancy?
Photo by Arren Mills on Unsplash
Even though stretch marks are a sign of the biggest gift you got in your life, you may not want to carry them forever. There are ways you can prevent stretch marks from forming, but aside from that, we are also going to talk about the ways you can treat them once they are there, so stay with us if you want to find out the treatments.
Prevention is the best medicine
Everybody is different, but there are some general steps you can take to try to prevent stretch marks from forming, and if nothing else, at least you will have silky, smooth skin.
Stretch marks happen because your belly grows, and the skin stretches, causing it to tear. This is why it is important to provide enough hydration to your skin so that it gets more elastic and less prone to breaking.
Following a healthy diet and trying not to put on too much weight is one way. You don’t have to eat for two as everybody says. Your body will know how much is enough, so listen to it and don’t be afraid that your baby will need more. Hydrating your skin from the inside is important, which means drinking a lot of water. Caring for it on the outside includes creams or oils designed for stretch marks. They will usually be rich and hydrating, and you should apply them at least twice a day. While you are putting the oil on, try to massage the area, which is mostly your breasts, stomach, thighs, and bum. The massage will improve circulation, and it can break up any stretch marks that are beginning to form.
You have done everything you could while pregnant, but the stretch marks still formed. Well, you are just human, and you don’t have to beat yourself up over it because there are ways to get rid of them.
Professional treatments to treat stretch marks
If none of this helps, or you are just not satisfied and want to get a professional treatment, you will be happy to hear that there are a lot of specialized clinics, like a laser skin clinic in Melbourne, that offer a variety of procedures that deal with stretch marks successfully.
One of the treatments that tackle this problem is skin needling, which is a non-invasive procedure that can treat stretch marks by creating small injuries in your skin and causing the tissue to repair itself. The other popular treatment is plasma fibroblast, which is basically a skin rejuvenating process that can reduce the look of stretch marks by focusing on the production of collagen. For both of these, it is possible that you will need more than one treatment, but the results can be visible after just one. The best thing is that since they are non-surgical procedures, there is practically no risk to your health.
There are other treatments that have proven to be pretty successful in improving the look of stretch marks, like laser therapy, where the laser pulses cause the tissue to disintegrate and thus reduce their appearance. After the healing process, new skin will grow, showing the results. If you are not afraid to try the more invasive procedures, there are skin surgeries that remove stretch marks. However, they are mostly localized to the stretch marks under the belly since they are removed through a procedure called abdominoplasty, which most of you know as a tummy tuck.
Treatments to improve the look of stretch marks
It is a fact that after a while, your stretch marks will fade and be less noticeable, but there are ways you can accelerate the process.
Some specialized oils and lotions help heal the scar tissue by promoting hydration and the stretchiness of your skin. Different oils like coconut, cocoa, and lavender, as well as beeswax, are the ingredients you should look for. Again, try to massage the lotions and creams to increase the blood flow. Even if you stop using the specialized lotions, you should always hydrate your skin with regular lotion and body cream. Another good advice is to exfoliate your skin gently, because it will get soft, clean, and will be able to absorb all the other products better. Some outside factors you can try are exercising to improve the tonus of your skin, and sunbathing to minimize their visibility. Some home remedies like coconut oil, vitamin E, and Aloe vera can also help.
Ranging from preventative measures to creams, non-surgical and surgical treatments, we are sure you will find the one that suits you the most, but not before you have done your research, at least through our little guide.