Health impacts of single moms.
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What is more significant, health or money? I know most of the people would agree to later. But money can be earned again but health cannot. It is a misfortune that very few people give importance to health. If you look at success and rich people, they are very conscious about their health.
Studies suggest that every 1 in 3 women becomes a single mother before the age of 50. Although it is important for all mothers to look after their health. Single moms top the list. Researchers suggest that single motherhood is associated with numerous risk for peace of mind we suggest reading books and watching useful videos; daily exercise is also a critical part of their life. It’s effects very severely on mother health because she already weak by her mental health. Single mother faces society problems which also add extra pressure on single moms.
The international study has found that a single mom has a significant risk of health problems. Mostly these women face the issue due to the extra workload on them. If a mom has a child under the age of 10, the problem is significant as she not only has to raise a child but also have to earn money to feed her children and to herself.
If the child is in the middle age, then the issues may be less, but in this condition, the age of the mom is well above 35, which have their consequences. If the mom has more than one child, then problems get double than earlier. Due to extra load on the mom’s sometimes they forget to give attention to them self’s which raise more issue to health. According to studies, a single mom has a 15% chance of getting a health issue to compare to the moms who raise a child with a partner.
If the health of mom is started to decline, it will also have an impact on the health of children. Thus mom has to take care of them self’s while raising a child. The study has found that children rose by single mom have a 20% chance of getting a health issue. Thus moms have to understand that they have to concentrate on their health along with other things.
Moms can go to gyms in the morning or evening depends upon their preference. It will help them be staying fit if anyone is not able to go to gyms then there much exercise or yoga which can help you to stay fit without leaving home. There are many right channels on the internet which can teach you this. Moms can also read many books or articles that will help them to become strong emotionally and mentally. If the mom is healthy, then the child will also be healthy.
Author BIO
Chetan works at Diet Chart, which is a leading Diet & Nutrition blog. His passion and love for the subject encouraged him to start writing the articles for various topics related to health, diet, and beauty such as home remedies for fair skin, how to get fair skin naturally, home remedies for pimples marks, etc.