What couple’s therapy can teach you?
Photo by Pablo Heimplatz on Unsplash
You’re always fighting, and it doesn’t seem to stop. Your relationship just isn’t how it used to be. You fear that soon, one of you is going to ask for a divorce. If you’re at what feels like the rock bottom of your relationship, it’s time to consider therapy.
Therapy for couples is often frowned upon. It’s considered to be the last resort to repair an already broken message. As if a therapist is a man with a glue stick trying to repair a window that’s been destroyed by a category 5 hurricane. This is not the case.
A good therapist can take a problematic marriage and turn it back into normal. Here are some things you can learn by attending couple’s therapy.
It’s all miscommunication
We are odd creatures. We have a complex language to express ourselves, both verbally and nonverbally. We have devices capable of writing down our exact thoughts and sending them over. The list goes on. Yet many still have a hard time communicating things properly. What you thought was communicated well was something that was not, and you may end up getting in trouble as a result. It can range from silly miscommunication about whose responsibility it is to take out the trash to more serious miscommunications involving finances.
With marriage therapy, couples can learn to resolve their issues, communicate better, and recapture the spark that once lit the flames of their love. A therapist can take these miscommunications and figure out how they can make it so that the two of you are communicating much easier.
It’s always easy to find the lost love
When you’re at your end, you sometimes remember why you were together to begin with. You may think you’re just together for the kids or because divorce is hassle. For most couples, they got together because there was a love that burned with the fire of a thousand suns.
A counselor can find that lost love, figure out why it was lost, and then find a way to restore it. Chances are, you can be able to find your love again and be better as a result. By helping yourself and your spouse find your love, you will feel young again. You can also bond with your kids and spouse as a family by checking here for some great solutions and family activities you can do outside of counseling .
There is almost always a solution
Many couples come in thinking their problem is the worst thing ever, and that there’s no way a counselor can help them retain their love. However, there is a good chance that your therapist has seen a lot worse. Many couples think their case is unique, when in reality, they aren’t much different than anyone else. A counselor can take a relationship that feels messed up beyond all recognition and make it whole again.
Everyone has their own way of listening
Everyone is unique. Some people have a hard time listening to the other spouse, or listening to the counselor. However, a good couple’s counselor knows how they can be able to take a person who isn’t listening and make them listen. There are many ways they can do this, and all of them guarantee that the person will be able to improve.
Seek help!
If you are having a problem with your relationship, don’t count yourself out yet. A couple’s counselor may be able to help you. There are many people who are looking for solutions, and a therapist can help.
Couple’s therapy can be done in person, but we realize that many people have schedules that make that impossible. Luckily, online therapy is here to help. With online therapy, it is much easier to be able to get the help you need. You can communicate through text, phone, or video chat. You can get help as a fight is going on. Click here for more info: https://www.regain.us/advice/therapist/how-to-get-the-most-out-of-online-therapy/