plant-based recipes

13 Plant-Based Recipes for Your Family to Enjoy 

Are you extending meatless Monday into more than one day? If so, you’re doing a substantial benefit to your family’s health — and your budget. The ingredients for plant-based meals often cost less than dishes containing meat. You’ll also cut calories and saturated fat while filling your family’s bellies with vitamins, minerals, and phytonutrients. The following 13 recipes provide wholesome goodness on meat-free Mondays or any day of the week.

educate children about drugs

How to Educate Your Child About Drugs 

Young people are at the highest risk of falling into the trap of addiction, which can be caused by many factors, ranging from family issues, emotional disturbances to peer pressure. Sometimes teenagers and young adults feed their curiosity by experimenting on the effects of drugs. Nevertheless, no parent would want to see her child becoming addicted to illegal substances. For this reason, it is vital to educate your child about drugs, and below are some of the ways on how you will be able to do so.

buying next family home

3 Tips For Buying Your Next Family Home During A Pandemic

Buying a home during the pandemic can be a daunting task. Due to constantly changing protocols, you may need to make key decisions without having all of the information – making it a risky venture! Since the steps are never the same for each and every home buying situation, especially now, it’s difficult to know where to start. Luckily, there are several methods you can utilize to help you through your virtual hunt into the real estate market!

kids digital safety

Improve Kids’ Digital Safety with a Monitoring App

All parents, with even a basic knowledge of the threats posed by digital technologies to their children, are concerned. Some parents even go to extreme lengths, such as seizing digital devices from their children. Cyberbullying, loss of privacy, online scams, identity theft, device use habits, exposure to inappropriate content, and contact with cyber predators are serious dangers. It is understandable why parents resort to extreme measures. However, such an approach is counterproductive because technologies such as smartphones, social media, internet connectivity, and digital entertainment are an essential component of a child’s life.

herb garden in the kitchen

Why You Should Set Up an Indoor Herb Garden in Your Kitchen

Any dish tastes better with a dash of fresh herbs. Whether it’s a few leaves of basil that you add to spaghetti bolognese or fresh cilantro on tacos, they elevate the taste of your food and make cooking a more exciting pastime. Even if you don’t have a large backyard or a balcony, you can still grow your own herbs — right inside your kitchen! Growing your own herbs will make you a more creative cook, promotes a healthy diet, and will spruce up your kitchen design. 

tips for new moms to sleep better

Top Tips for New Moms to Sleep Better

Are you a new mom who’s happy as a lark but not getting enough shut-eye? Giving birth can be an exciting time. However, many new mothers also find that they’re not getting enough sleep at night. Frequent wake-ups can cause you to feel exhausted in the morning. In fact, parents lose one-third of nighttime sleep following their having a baby, according to a study by One Poll. It’s critical to prevent sleep deprivation as much as possible since it can cause negative health effects. Here are some helpful tips. 

keep kids and cats safe together

How to Keep Kids and Cats Safe Together

Pets can be great companions and keeping them around kids can be very rewarding for both parties. But when talking about kids and cats together, most people would agree that it’s a less than ideal combo. However, if you approach this possibility the right way, your child and pet can get along well and even create a lasting bond. Considering the immense benefits of keeping a cat entails, it’s worth making the effort, so here are a few tips to help you out.